Crestacre Chiropractic Clinic is a functional pain management and sports injury clinic which is focussed on finding the root cause of the problem and not just treating the symptoms.
Welcome to our chiropractic blog, your trusted source for straightforward, honest advice backed by solid evidence. For several years, we’ve been dedicated to debunking myths and delivering practical tips grounded in the latest research and clinical experience. Here, you’ll find no miracle cures or exaggerated claims—just reliable, no-nonsense guidance to help you understand chiropractic care and manage common conditions effectively.
Whether you’re curious about spinal health, looking for actionable wellness tips, or want to separate fact from fiction, our blog supports your journey to better health with clarity and integrity. Join our community of informed readers and discover how chiropractic care can genuinely enhance your well-being.
Does Poor Posture Really Cause Pain? Let’s Clear This Up I’ve come across a number of statements from health professionals suggesting that poor posture doesn’t cause back or neck pain. While it’s true that posture alone isn’t always the sole factor, dismissing it entirely misses a key point: tissue overload. All tissues in the body—whether
Living with pain — whether from an injury, arthritis, or a chronic condition — can make even simple tasks exhausting. Many treatments rely on medication, injections, or invasive procedures. But what if there was a safe, drug-free, and non-invasive way to ease pain and support healing? That’s where laser therapy for pain management comes in. In this post,
If you’ve ever struggled with back pain, a sports injury, or a stiff neck, you’ve probably wondered whether you should see a chiropractor or a physiotherapist. At first glance, they can seem very similar. Both are regulated healthcare professionals in the UK, and both treat conditions affecting the muscles, joints, and nervous system. Training and
So what is Chiropractic really? So, what is chiropractic? When most people hear the word chiropractor, they immediately think of back cracking and joints being “clicked” into place. But here’s the thing, chiropractic care involves much more. In fact, joint manipulation is just one of the many techniques a chiropractor may use. Chiropractic Is More
You have probably stumbled across this post because you or a family member/friend are suffering with lower back pain and you are wondering if you have the dreaded “slipped disc”. Hopefully I can shed some light onto this very common complaint and maybe help you move forward with your injury. Firstly, the term “slipped disc”
Which office chair is best for your spine? One question I’m sure every chiropractor gets asked is: “What’s the best type of chair for the office?” The short answer? None at all. From your spine’s perspective, standing is far better than sitting. Our bodies weren’t built for sitting long hours, and doing so
