Expert Achilles Tendinitis Treatment at Crestacre Chiropractic
Achilles tendon pain is often referred to as Achilles tendinitis, although Achilles tendinopathy is usually a more accurate term. The Achilles tendon is a strong collagen structure that connects the calf muscles to the heel bone. When it is repeatedly overloaded, it can develop structural changes and reduced capacity, which is why symptoms often build over time.
While inflammation can sometimes be present, the condition is often more about irritation, overload, and tendon change rather than a simple inflammatory problem. It is common in runners, racket-sport players, and people who have had a sudden increase in training load. It can also be aggravated by footwear that alters the way force is transferred through the foot and lower leg.
Symptoms commonly include pain and stiffness in the tendon, especially after rest or after heavier activity. Some people notice a thickened area or local swelling, and the tendon is often tender to touch. In some cases, the pain is in the main body of the tendon, while in others it is closer to the heel bone where the tendon inserts. Common triggers include running, jumping, hills, prolonged walking or standing, and sudden increases in training.
Patients will often want to know how long it will take to recover. Achilles tendinopathy can be stubborn, and recovery is usually measured in months rather than weeks. The important thing is to rebuild the tendon gradually so it becomes strong enough to cope with the demands being placed on it.
How We Treat Achilles Tendinopathy
Treatment focuses on reducing irritation, improving tendon capacity, and addressing the factors placing excess load on the tendon.
At Crestacre, we look at where the pain is coming from, how the tendon is being loaded, and whether the issue is related to training, footwear, gait mechanics, or a combination of these factors. Gait scanning may be considered as part of this assessment, as foot mechanics can influence how force is transferred through the lower limb and how much load is placed on the Achilles tendon.
This allows us to create a targeted plan rather than simply treating the symptoms. Management may include hands-on treatment, load management advice, and specific rehabilitation exercises to gradually strengthen the tendon and improve its tolerance to activity. In most cases, graded loading and calf strengthening are key parts of recovery rather than complete rest.
It is also important to identify what is repeatedly aggravating the tendon in everyday life. This may include changes in activity, training load, footwear, or movement patterns that are placing more stress on the tendon than it can currently tolerate. Addressing these factors can make a significant difference to recovery and help reduce the chance of the problem returning.
In some cases, additional therapies such as LASER or shockwave may also be considered, depending on the nature and stage of the problem. If symptoms are severe, come on suddenly, or are associated with a popping sensation or marked weakness, further assessment is important.
The aim is not just to calm the pain, but to help the tendon recover properly and become strong enough to cope with daily life, exercise, and sport again.
Who Will Treat You
Continuously advancing our techniques to deliver the highest standard of treatment
Visiting Our Clinic
Crestacre Chiropractic Clinic is on Barracks Lane in Walsall, WS9 9DL, with free parking directly in front of the building. We are easy to reach from Aldridge, Lichfield, Cannock, Brownhills, Walsall Wood and Pelsall.
Our opening hours are:
- Monday: 08:00 to 19:30
- Tuesday: 08:00 to 19:30
- Wednesday: 13:00 to 19:00
- Thursday: 08:00 to 19:30
- Friday: 08:00 to 19:30
- Saturday and Sunday: closed
Frequently Asked Questions
Is chiropractic treatment safe?
Chiropractic is a regulated profession, and all of our practitioners are registered with the General Chiropractic Council. After a full assessment, your chiropractor will select techniques suited to you, and will always explain what to expect beforehand.
Do I need a referral from my GP?
No referral is needed. You can book directly with the clinic, and we will carry out a complete assessment at your first visit.
What should I bring to my first appointment?
Comfortable clothing is helpful, along with details of any relevant medical history or medication. Allow a little extra time for your initial consultation, which lasts around 50 minutes.
Book an Appointment for Achilles Tendinitis
You do not have to put up with achilles tendinitis.
Call us on 01543 370500, email reception@crestacreclinic.co.uk, or book online to arrange an assessment and take the first step towards moving comfortably again.
