Clinic Blog

Welcome to our Blog

Crestacre Chiropractic Clinic is a functional pain management and sports injury clinic which is focussed on finding the root cause of the problem and not just treating the symptoms.

Hello and welcome to our blog. This is a new blog where you will find some (hopefully) informative and beneficial information, particularly if you or someone you know is suffering from pain. You may find similar posts on the Crestacre Chiropractic Clinic facebook page or Instagram.

Chiropractor Walsall Wood, Lichfield, Brownhills, Sutton Coldfield, Aldridge, Pelsall, Rushall, Bloxwich, Cannock, West Midlands Blog

This post however, is just to say hello and welcome, and to tell you a little bit about Crestacre Chiropractic Clinic.

We are a chiropractic clinic situated in Walsall Wood and serve the Walsall, Lichfield, Cannock, Tamworth and Birmingham area. We are a new clinic having opened in August 2019, and whether you have been to a chiropractor in the past or not, you will find that we operate very differently to most chiropractic clinics (at least the ones that I have seen).

What is a slipped disc ? and why won’t it get better?

You have probably stumbled across this post because you or a family member/friend are suffering with lower back pain and you are wondering if you have the dreaded “slipped disc”. Hopefully I can shed some light onto this very common complaint and maybe help you move forward with your injury.  Firstly, the term “slipped disc”

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posture chairs west midlands Walsall Wood
Blog
Genevieve Clarke | Crestacre Chiropractic Clinic

There’s no good way to sit…

…But some are better than others One question that I’m sure all chiropractors get asked a lot is “which is the best type of chair for the office?” The Answer?… No chair at all As far as your spine is concerned, it is far better to be standing than sitting. We were not built for

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glutes exercises Walsall Wood West Midlands
Blog
Genevieve Clarke | Crestacre Chiropractic Clinic

Chiro Vlog

Here you’ll find our latest videos with our top tips, stretches & exercises Stretches for the Glutes & Piriformis In this video our chiropractor Genevieve demonstrates her top stretches for the Glutes and piriformis muscles. Try them if you are suffering from pain in the buttocks region or sciatica-like pain Neck stretch In this video

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what is sciatica in Walsall Wood West Midlands
Back Pain
Genevieve Clarke | Crestacre Chiropractic Clinic

Sciatica. Is It Really?

Let’s clear up some things Firstly, Sciatica isn’t a diagnosis it’s a symptom, so if you’ve been to see your GP with your back pain and leg pain and they’ve told you that you have sciatica, well great, you already knew that, it’s why you went to the GP in the first place. What you

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back support belt Walsall Wood West Midlands
Back Pain
Genevieve Clarke | Crestacre Chiropractic Clinic

Should I Wear A Back Support Belt?

The question of back support belts and should you wear one? When treating people with low back pain one of the more frequently asked questions is “What about back support belts? Should I be wearing one?”

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chiropractic treatment Walsall Wood West Midlands
Blog
Genevieve Clarke | Crestacre Chiropractic Clinic

Is Chiropractic Treatment for me?

A spinal screen at Crestacre is a 15 minute for you to tell your chiropractor a little about your complaint. He/she will then take a quick look to assess whether or not Chiropractic care is appropriate for you.

Spinal screens may include a posture analysis, assessment of restricted areas of the spine and one or

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