Tag: sciatica exercises

glutes exercises Aldridge West Midlands
Blog

Chiro Vlog

Here you’ll find our latest videos with our top tips, stretches & exercises Stretches for the Glutes & Piriformis In this video our chiropractor Genevieve demonstrates her top stretches for the Glutes and piriformis muscles. Try them if you are suffering from pain in the buttocks region or sciatica-like pain Neck stretch In this video

Read More »
what is sciatica in Aldridge West Midlands
Back Pain

Sciatica. Is It Really?

Let’s clear up some things Firstly, Sciatica isn’t a diagnosis it’s a symptom, so if you’ve been to see your GP with your back pain and leg pain and they’ve told you that you have sciatica, well great, you already knew that, it’s why you went to the GP in the first place. What you

Read More »