Tag: headaches

posture chairs west midlands Walsall Wood
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There’s no good way to sit

    Which office chair is best for your spine? One question I’m sure every chiropractor gets asked is: “What’s the best type of chair for the office?” The short answer? None at all.  From your spine’s perspective, standing is far better than sitting. Our bodies weren’t built for sitting long hours, and doing so

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glutes exercises Walsall Wood West Midlands
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Chiro Vlog

Here you’ll find our latest videos with our top tips, stretches & exercises Stretches for the Glutes & Piriformis In this video our chiropractor Genevieve demonstrates her top stretches for the Glutes and piriformis muscles. Try them if you are suffering from pain in the buttocks region or sciatica-like pain Neck stretch In this video

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